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Compression Calf Sleeves

Stu Pocknee
Stu Pocknee
tags running

Yesterday I was down at TriRunning stocking up on various bits and pieces before the Toowoomba Marathon.

Being in spending mode, I picked up a pair of 2XU Compression Calf Guards.

Eman V's compression enhanced calfs after London 2025

As she rung them up for me Robin C warned they would be difficult to get over my feet. The strain of pulling them on later that evening proved her right, but I managed it. Long story short, I decided that it would be easier to wear them to bed than take them off.

Entering the kitchen this morning my girlfriend greeted me with a disapproving look.

Her: "What are they?"

Me: "My new calf sleeves"

Her: "What are they for?"

Me: "To make me feel like a strong and powerful runner"

Her: "Ok, but what do they do?"

Me: "They make me feel like a strong and powerful runner"

Her (becoming less amused): "You said that already. What is their purpose?"

Me: "To make me feel like a strong and powerful runner"

Her: "You're starting to piss me off. They must do something. Did you ask what they do?"

Me: "No"

Her: "Well, you're an idiot. How much did they cost?"

Me: "Not sure. I never asked"

Her: "I just can't...."

So that is how my day started.

I've seen mates who are good runners wearing these things. Unlike them, I'm a rubbish runner. I still like to pretend though. I've been wanting to try a pair of these for a while.

There may be situations and conditions where applying calf compression has benefits. I'd bet money that 90% of the time these things are worn either as leg warmers, for a psychological edge, or because 'fashion'.

In my case I bought them without a clear physiological motivation. I hope they do something beneficial, but deep down I don't really expect they will.

Not everything has to be proved in a double blind scientific test to be valuable. If they make me feel good, I'm ok with that. I don't feel any need to buy into the pseudo-science bullshit that sports apparel companies love to rabbit on about.

Below is what the packaging touts in its copious list of features.

2XU Compression Calf Sleeve packaging

Key Features

  1. They are what they are (excellent feature).
  2. Techno-babble saying they are tight.
  3. Hey, actual features (quick drying, and sunburn blocking).
  4. Some nebulous claim about some nebulously defined benefits.
  5. Logo (another excellent feature).
  6. Are comfortable.

And then there is the feature mentioned on the left: "Improved Limb Position Awareness". I don't know what that is, only that it has my bullshit detector redlining.

Yep. So no real help there.

Part of me thinks my girlfriend wanted me to stumble around pretending I had some physiologically justifiable explanation for this purchase. Then she could have belittled and debunked my explanations, before finally squeezing a confession from me: Yet another wasteful impulse purchase!

Probably I should have played along.

I still think my answer was the correct one.

Maybe I'll try to phrase it differently next time.

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